This week, Stephanie is holding it down solo and sitting down with Connecticut’s own Evan Titus. Andrew’s working, Dylan’s tied up, but the show rolls on—and honestly, this one feels like a classic “how did we get here?” kind of episode in the best way.

Evan’s story is anything but traditional. From years of playing rugby to signing up for a random 10K in college, he walks through how one decision snowballed into marathons, 50 milers, and eventually 100Ks. It’s the kind of progression that doesn’t come from a perfectly mapped-out plan—it comes from curiosity, consistency, and just not putting the running shoes back down.

The conversation dives into what it looks like to figure things out as you go, building fitness on the fly, and embracing the unknown as you step deeper into the ultra world. If you’ve ever felt like you don’t have the “perfect” background to get into endurance running, Evan’s story is a great reminder—you really just have to start.

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