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Running for Beginners
By Mike Fleming
Running for Beginners episodes
- Gear!
Welcome to episode 4 of the Running for Beginners podcast from the 22resolutionists, hosted by Mike Fleming. In this episode I go over the basic gear needs of a beginning runner. I was honored again to be able to speak with Blaine Jimmerson of Runaround Running in Joplin Missouri to get his suggestions based on his +10years in the running community. Ask 10 current runners what they think the minimum needed beginning gear requirements are and you’ll likely get 10 totally different answers. Gear is a personalized, subjective topic and can be as broad or as narrow as one would like. That being the case I believe this will be a multi-part episode on gear. In the follow-on episode I will go into other useful (if needed) items as well as other options for gear spoken of in this episode. Thanks for listening; I hope you can find value in this episode and the podcast in general. If you did enjoy, I hope you follow us on Amazon Music or your favorite podcast service, give us a rating and some comments and of course hit the subscribe button.
The post Gear! first appeared on Running 4 Beginners.
24 min - Motivation, Dedication, Habit.Welcome to episode 3 of the Running for Beginners podcast from the 22resolutionists, hosted by Mike Fleming. In this episode we’ll cover the topics of motivation, dedication and habit and I’ll pass on some of my own insights as to where a beginner should start out and where hopefully they’ll end. I will be speaking to some regular average gym goers and runners for their insight. As well as some more advanced fitness types just so you can glean some relatable advice and results. Thanks for listening; I hope you can find value in this episode and the podcast in general. If you did enjoy, I hope you hit the subscribe button.
The post Motivation, Dedication, Habit. first appeared on Running 4 Beginners.
1 hr 13 min - Shoes!!Welcome to episode 2 of the Running for Beginners podcast from the 22resolutionists, hosted by Mike Fleming. In this episode we’ll cover the next thing needed beyond your initial commitment to run and that is shoes. I’ll be speaking with at least two different running shoe store owner/managers that I’ve personally visited over the years. I’ll also be giving my own opinion of course and hopefully you’ll be able to hear from another 22resolutionist, and fellow founder Jeremy H. and get his insight as well. I hope you can gain some helpful insight into a crazy subculture of running that can be overwhelming for the beginner. Thanks for listening; I hope you can find value in this episode and the podcast in general. If you did enjoy, I hope you hit the subscribe button.
The post Shoes!! first appeared on Running 4 Beginners.
1 hr 10 min - Commit, Don’t Quit.Welcome to Running for Beginners, a podcast from the 22resolutionists; hosted by Mike Fleming. In this first episode we’ll start where everyone starts, at the beginning. Thats why this episode is titled Commit, Don’t Quit! I hope to give some real-world examples of reasons to start running, some examples of our personal struggles with keeping motivated/dedicated to a goal or plan and things we’ve found that help us work together for accountability and positive reinforcement. Thanks for listening; I hope you can find value in this episode and the podcast in general. If you did enjoy, I hope you hit the subscribe button.
The post Commit, Don’t Quit. first appeared on Running 4 Beginners.
1 hr
About Running for Beginners
From the publisher's feed
Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by…
relatively new runners. Hosted by me, Mike Fleming
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