A common motivation we heard from runners in Season 1 was that they ran for the simple reason that running makes them feel better. Host Cherie Turner takes you through six inspiring clips about how running has the power to brighten your day.

This bonus episode features clips from ultramarathon runners Camille Herron, Renata Vosloo, Cathy Hopkins, Devon Yanko, Karen Williams, and Shirley Mosiakgabo. Even though these runners are very different in so many ways, they all share a common experience: running makes them feel better. 

Whether your looking for a little extra motivation to lace up for your run or just enjoy a little pick-me-up, this episode is sure to lend some inspiration. 

Ways to Connect and Engage with Women's Running Stories

Instagram: @womensrunningstories

Twitter: @WomenRunStories

Website: womensrunningstories.com

Email host Cherie: [email protected]

Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/