
Sign up to save your podcasts
Or


Join us for a quick review of the recent running publications from November-December 2021.
Recreational runners who recovered from COVID show different running kinetics and muscle activities compared with healthy controls
Consequences and prognosis of running related knee injuries among recreational runners
Exercise induced hypertension, arterial stiffness, and cardiorespiratory fitness in runners
Exercise plasma boosts memory and dampens brain inflammation via cluterin
Bone mineral density in high level endurance runners: site-specific characteristics
Type of self talk matters: Its effects on perceived exertion, cardiorespiratory, and cortisol responses during an iso-metabolic endurance exercise
Age related differences in motivation of recreational runners, marathoners, and ultra-marathoners
Motivation behind running among older adult runners
Running myth: recreational running causes knee osteoarthritis
Be sure to check out all the resources for runners over age 40 at https://runningwithgrit.com.
By Sarah Snyder4.7
8787 ratings
Join us for a quick review of the recent running publications from November-December 2021.
Recreational runners who recovered from COVID show different running kinetics and muscle activities compared with healthy controls
Consequences and prognosis of running related knee injuries among recreational runners
Exercise induced hypertension, arterial stiffness, and cardiorespiratory fitness in runners
Exercise plasma boosts memory and dampens brain inflammation via cluterin
Bone mineral density in high level endurance runners: site-specific characteristics
Type of self talk matters: Its effects on perceived exertion, cardiorespiratory, and cortisol responses during an iso-metabolic endurance exercise
Age related differences in motivation of recreational runners, marathoners, and ultra-marathoners
Motivation behind running among older adult runners
Running myth: recreational running causes knee osteoarthritis
Be sure to check out all the resources for runners over age 40 at https://runningwithgrit.com.

1,506 Listeners

1,331 Listeners

1,335 Listeners

52 Listeners

427 Listeners

142 Listeners

251 Listeners

202 Listeners

92 Listeners

456 Listeners

1,762 Listeners

151 Listeners

357 Listeners

573 Listeners

43 Listeners