Running After Age 40

Running Scientific Publication Winter Review- Effects of Running on Knees, Why Runners Run, Running Post COVID and More!


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Join us for a quick review of the recent running publications from November-December 2021.

Recreational runners who recovered from COVID show different running kinetics and muscle activities compared with healthy controls

Consequences and prognosis of running related knee injuries among recreational runners

Exercise induced hypertension, arterial stiffness, and cardiorespiratory fitness in runners

Exercise plasma boosts memory and dampens brain inflammation via cluterin

Bone mineral density in high level endurance runners: site-specific characteristics

Type of self talk matters: Its effects on perceived exertion, cardiorespiratory, and cortisol responses during an iso-metabolic endurance exercise

Age related differences in motivation of recreational runners, marathoners, and ultra-marathoners

Motivation behind running among older adult runners

Running myth: recreational running causes knee osteoarthritis

Be sure to check out all the resources for runners over age 40 at https://runningwithgrit.com.

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Running After Age 40By Sarah Snyder

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