Whatever the gender of your running partner(s)—or if you run solo—you’ll enjoy this episode. Three “regular” women runners, and co-host Katie, talk with Sarah about running with a guy or guys. Lessons shared: 

-how to pick a pace when running with a partner; 

-how conversations on the run differ from run-of-the-mill convos; 

-theories on folks “having a side” when running with another person; 

-how to find a local running group; and, 

-that it’s really hard to run and cry at the same time. 

Here are the two books Coach Liz talks about in Miles of Books at the end of the episode. 

Hear about Sarah’s son nascent fan club and Katie talking about running with her own husband before the first guest joins around 10:24. 

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