Ryan Yoshida, PT, DPT, CSCS, founder of Armored Heat and former Major League Physical Therapist for the Los Angeles Dodgers, joins The Layback Podcast for its milestone 50th episode. Yoshida shares his journey from PT school to securing a role with the Dodgers, highlighting key learning experiences along the way. The conversation covers positive and negative adaptations from throwing, the mechanics of layback, common injuries players face throughout the season, and stories of business growth and development. Yoshida also offers insights into the evolving nature of arm care, discussing how his own programming has adapted over time. Additionally, he emphasizes the role of individualization and specificity in training prescriptions, providing a fresh perspective on player development and rehabilitation.

Watch on YouTube: https://youtu.be/22P3JJvlzig