Property Lifestyle Mastery Ep. 41 | Rhythms will set you free:  business & personal routines through the year that make everything flooowwww

Have you ever experienced the December Burnout - where you experience a sudden slump in December after a period of high energy and progress earlier in the year?

Don't worry - you are not alone. Dave and I, as well as many mentees we've worked with, have experienced this phenomenon at least once in their lives.

In our latest episode, Dave and I delve into a topic that's particularly relevant to navigating the challenges of modern life: understanding life's rhythms for well-being.

We will talk about...

- Why we get December Burnout (and why you've got to be planning to avoid this NOW)

- The importance of finding balance in our lives

- The significance of optimising our daily life to sustain momentum and avoid burnout

This episode is packed with valuable insights and practical tips about achieving better overall well-being and embracing life's rhythms.

Don't miss out.

Book Recommendations

Eat That Frog by Brian Tracy - https://www.amazon.co.uk/Eat-That-Frog-Important-Things/dp/1444765426

Fast Like A Girl by Dr. Mindy Pelz - https://www.amazon.co.uk/Fast-Like-Girl-Healing-Hormones/dp/1401969925

In the Flo by Alisa Vitti - https://www.amazon.co.uk/FLO-28-day-working-monthly-stress/dp/0008327076

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