World Ranked #15 Rasmus Svenningson comes on and we have a great talk on his progression from an age group triathlete to one of the best in the world

Specific training he does and doesn't do to get himself in peak shape

Goal Setting as a professional

How much vo2 max work does Rasmus do in his training

Returning from injury

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https://www.youtube.com/watch?v=6DvhpYTsfag

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