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S1: E4 Rasmus Svenningson IRONMAN CHAMPION
World Ranked #15 Rasmus Svenningson comes on and we have a great talk on his progression from an age group triathlete to one of the best in the world
Specific training he does and doesn't do to get himself in peak shape
Goal Setting as a professional
How much vo2 max work does Rasmus do in his training
Returning from injury
Follow Rasmus here!
Youtube
https://www.youtube.com/watch?v=6DvhpYTsfag
https://www.instagram.com/rasmusstri/?hl=en
View all episodes
By Steven Brandes | Ironman Triathlon World Championships
4.8
226226 ratings
World Ranked #15 Rasmus Svenningson comes on and we have a great talk on his progression from an age group triathlete to one of the best in the world
Specific training he does and doesn't do to get himself in peak shape
Goal Setting as a professional
How much vo2 max work does Rasmus do in his training
Returning from injury
Follow Rasmus here!
Youtube
https://www.youtube.com/watch?v=6DvhpYTsfag
https://www.instagram.com/rasmusstri/?hl=en
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