The Food Medic

S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

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Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of Australia

Trigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours.

This episode covers:
  • Rebranding KIC from ‘Keep it Cleaner’
  • Laura and Steph’s own experiences with food and exercise
  • How they are helping others build a healthy and more sustainable relationship with food & exercise.
  • Running a business with your best friend
  • Their experiences as female entrepreneurs
  • How steph navigates being a mum and running a business
    • Interested in more content like this? Check out www.thefoodmedic.co.uk

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    The Food MedicBy Dr. Hazel Wallace
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