The Food Medic

S10 EP 7 Tackling toxic diet culture with Laura and Steph from Kic

Listen Later
Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of Australia

Trigger warning: This episode does contain conversations around eating disorders and disordered eating behaviours.

This episode covers:
  • Rebranding KIC from ‘Keep it Cleaner’
  • Laura and Steph’s own experiences with food and exercise
  • How they are helping others build a healthy and more sustainable relationship with food & exercise.
  • Running a business with your best friend
  • Their experiences as female entrepreneurs
  • How steph navigates being a mum and running a business
    • Interested in more content like this? Check out www.thefoodmedic.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Food MedicBy Dr. Hazel Wallace
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    296 ratings

    More shows like The Food Medic

    View all
    The Liz Earle Wellbeing Show by Liz Earle

    The Liz Earle Wellbeing Show

    241 Listeners

    The Doctor's Kitchen Podcast by Dr Rupy Aujla

    The Doctor's Kitchen Podcast

    630 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,107 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,292 Listeners

    ESGfitness by Emma Storey-Gordon

    ESGfitness

    32 Listeners

    How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

    How To Fail With Elizabeth Day

    1,268 Listeners

    Food For Thought by Rhiannon Lambert

    Food For Thought

    203 Listeners

    Power Hour by Adrienne Herbert

    Power Hour

    72 Listeners

    The Dr Louise Newson Podcast by Dr Louise Newson

    The Dr Louise Newson Podcast

    239 Listeners

    Saturn Returns with Caggie by Saturn Returns Production

    Saturn Returns with Caggie

    94 Listeners

    The Mid•Point with Gabby Logan by Spiritland Creative

    The Mid•Point with Gabby Logan

    357 Listeners

    Working Hard by Grace Beverley

    Working Hard

    194 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    1,933 Listeners

    Stompcast by Dr Alex George

    Stompcast

    35 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    406 Listeners