Today Kait and JJ explore the balance of high standards in dating, emphasizing humility, growth, and realistic expectations.

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ARMRA: ARMRA colostrum strengthens immunity, improves my fitness and metabolism, and elevates my skin. Go to tryarmra.com/HOD or enter HOD to get 15% off your first order.

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A quick thank you to one of our friends!

Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?

We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.

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