What if instead of demanding that a painful emotion disappear or becoming all consumed by it, you began to relate to your experience with spaciousness infused with kindness? Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

What if instead of demanding that a painful emotion disappear or becoming all consumed by it, you began to relate to your experience with spaciousness infused with kindness? Learn more about your ad choices. Visit megaphone.fm/adchoices

What if instead of demanding that a painful emotion disappear or becoming all consumed by it, you began to relate to your experience with spaciousness infused with kindness? Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)

What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning.

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S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)

S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)

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