<p>Today, Sharon Salzberg tells us how practicing loving-kindness meditation can change how we treat others and understand ourselves.</p>

Today, Sharon Salzberg tells us how practicing loving-kindness meditation can change how we treat others and understand ourselves.

S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)

What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning.
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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning. Part of the LinkedIn Podcast Network.

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S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)

S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)

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