Open Your Eyes with McKay Christensen

S1E10 - The Power of Priming


Listen Later

This week, McKay explains the science behind priming and shielding. Priming and shielding affect our behavior which, in turn, influences our goals. McKay discusses how to use priming and shielding to our advantage and to achieve our purpose.

McKay opens the episode with the story of George Danzig and how he was primed into facing challenges. He explains what priming is and how we subconsciously prime everyday. Throughout this episode, he gives studies of priming including John Bar’s experiment, and goes on to explain how priming can be used to shape up our lives using the power of reading and imagery. He concludes with 3 keys to make shielding work for you and the power of knowing your ‘why’.

The Finer Details of This Episode:

  • The priming story of the American mathematical scientist, George Bernard Danzig

  • What is psychological priming?

  • How pre-established habits influence your thinking and ultimately prime you

  • The legend of the Touchstone: A priming example

  • How does priming reflect in our lives?

  • The outcome of John Bar’s priming experiment

  • Engaging the power of priming to your advantage

  • The power of reading and imagery and how they affect your thinking

  • 2014 Super Bowl: The power of imagery at work

  • What is psychological shielding?

  • 3 keys to making shielding work for you

  • Harnessing the power of “Why” to do what seems impossible


    Quotes:

    “What you read will control the way you act.”
    “We are primed everyday.”
    “Prime your brain with the right input each day.”
    “He who has a ‘why’ to live can bear almost any ‘how’.”
    “There is tremendous power in shielding.”
    “The ultimate shield is to have a real purpose in our life or goal.”
    “That purpose, if strong enough, will override habit, temptation, or any other disruption.”
    “When you find your ‘why’, you can't see very many obstacles.”
    “A ‘why’ is the ultimate shield against bad habits. The stronger the ‘why’, the stronger the shield.”
    Show Links:
    Open Your Eyes with McKay Christensen

    ...more
    View all episodesView all episodes
    Download on the App Store

    Open Your Eyes with McKay ChristensenBy McKay Christensen

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    117 ratings


    More shows like Open Your Eyes with McKay Christensen

    View all
    Leading Saints Podcast by Leading Saints

    Leading Saints Podcast

    1,233 Listeners

    BYU Speeches by BYU Speeches

    BYU Speeches

    1,447 Listeners

    Scripture Central by Scripture Central

    Scripture Central

    966 Listeners

    All In by LDS Living

    All In

    6,528 Listeners

    One Minute Scripture Study: A Come Follow Me Podcast by Kristen Walker Smith and Cali Black

    One Minute Scripture Study: A Come Follow Me Podcast

    609 Listeners

    Unshaken Saints by Jared Halverson

    Unshaken Saints

    2,582 Listeners

    followHIM by Hank Smith & John Bytheway

    followHIM

    10,446 Listeners

    Choosing Glory by Lili Anderson

    Choosing Glory

    603 Listeners

    The Scriptures Are Real by Kerry Muhlestein

    The Scriptures Are Real

    502 Listeners

    I Dare You Podcast by Darrin Johnson

    I Dare You Podcast

    46 Listeners

    Come Back Podcast by Ashly Stone

    Come Back Podcast

    1,425 Listeners

    Magnify by LDS Living

    Magnify

    438 Listeners

    Inklings with Emily Belle Freeman by Emily Belle Freeman

    Inklings with Emily Belle Freeman

    680 Listeners

    Church History Matters by Scripture Central

    Church History Matters

    1,965 Listeners

    Temples and Covenants by BYU Speeches

    Temples and Covenants

    140 Listeners