What started as a weight loss journey led to a relentless passion for health and fitness. Lauren went from running Park Run’s to running the Comrades Marathon within a year and became an Iron Man World Champion contender.In this episode the 28 year ASICS Front Runner and school teacher talks about overcoming societal pressures, limiting self beliefs and how she’s used her story to guide and inspire not only her students but anyone who is too afraid to start.Lauren’s journey was almost brought to an abrupt halt when she suffered near kidney failure after her 2022 Comrades Marathon.This is how every day runners become the champions of their own story.

What started as a weight loss journey led to a relentless passion for health and fitness. Lauren went from running Park Run’s to running the Comrades Marathon within a year and became an Iron Man World Champion contender. In this episode the 28 year ASICS Front Runner and school teacher talks about overcoming societal pressures, limiting self beliefs and how she’s used her story to guide and inspire not only her students but anyone who is too afraid to start. Lauren’s journey was almost brought to an abrupt halt when she suffered near kidney failure after her 2022 Comrades Marathon. This is how every day runners become the champions of their own story.

What started as a weight loss journey led to a relentless passion for health and fitness. Lauren went from running Park Run’s to running the Comrades Marathon within a year and became an Iron Man World Champion contender.In this episode the 28 year ASICS Front&nbsp;Runner and school teacher talks about overcoming societal pressures, limiting self beliefs and how she’s used her story to guide and inspire not only her students but anyone who is too afraid to start.Lauren’s journey was almost brought to an abrupt halt when she suffered near kidney failure after her 2022 Comrades Marathon.This is how every day runners become the champions of their own story.

S1|E15 - “I didn’t lose a toenail but I almost lost my life” with Training Tina

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. 

Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world.

With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. 

Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality.

This is how runners are made....

Sports

Running

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....

Share S1|E15 - “I didn’t lose a toenail but I almost lost my life” with Training Tina

Sign up to save your podcasts

S1|E15 - “I didn’t lose a toenail but I almost lost my life” with Training Tina

S1|E15 - “I didn’t lose a toenail but I almost lost my life” with Training Tina

More shows like Making A Runner

The Rich Roll Podcast

Marathon Training Academy

The Strength Running Podcast

That Triathlon Show

The Diary Of A CEO with Steven Bartlett

The Runner's World UK Podcast

The Extramilest Podcast

The Real Science of Sport Podcast

Honest Money

The Running Explained Podcast

The Running Channel Podcast

The Runna Podcast

Up - A Comrades Marathon Podcast

Paula's Run Club

The Run Cape Town Podcast