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s1/e36 Running Metrics & What Your Watch Is Telling You with Coach Elisabeth
Sometimes it can feel like we're being bombarded with training data and metrics. What's important? What's not? What's "normal"? Learn about the basics of common running metrics including...
New training plans available now! Visit www.runningexplained.co/plans to learn more!
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By Elisabeth Scott
4.6
443443 ratings
Sometimes it can feel like we're being bombarded with training data and metrics. What's important? What's not? What's "normal"? Learn about the basics of common running metrics including...
New training plans available now! Visit www.runningexplained.co/plans to learn more!
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