The Running Explained Podcast

s1/e42 Parenting, Working, & "Finding the Time" to Run with Kelly Vigil (@moremilesmorefun)


Listen Later

A VERY busy woman, Kelly Vigil (@moremilesmorefun) joins the podcast to talk about finding the time to run while also parenting 3 kids and working full-time!

  • Learning to be flexible with your training schedule & your running goals
  • Kelly's post-partum (X3!) running & training story
  • Stroller running
  • Running & breastfeeding
  • Getting creative with the time you have available
  • Put it on your calendar!
  • "Mom guilt"/Parent guilt
  • Post-partum depression & anxiety
  • Kelly Vigil is a mom to three, runner, & run coach. She has run 26 half marathons, 7 marathons, and one ultramarathon. When she isn't running, she is running after her kids that are 4 & under, working full-time in fundraising, organizing virtual races for charity, and coaching all levels of runners. Since she started running 10 years ago, she's run through her three pregnancies and postpartum stages, injuries/setbacks, and more. She likes to have fun and loves the running community!

    IG: @moremilesmorefun

    Founder of More Miles Races & Happy Runner Club


    ...more
    View all episodesView all episodes
    Download on the App Store

    The Running Explained PodcastBy Elisabeth Scott

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    422 ratings


    More shows like The Running Explained Podcast

    View all
    Marathon Training Academy by Angie and Trevor

    Marathon Training Academy

    1,499 Listeners

    Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

    Run to the Top Podcast | The Ultimate Guide to Running

    884 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,297 Listeners

    Running Rogue by Chris McClung

    Running Rogue

    472 Listeners

    Ali on the Run Show by Ali Feller

    Ali on the Run Show

    3,669 Listeners

    The Rambling Runner Podcast by Matt Chittim

    The Rambling Runner Podcast

    493 Listeners

    Run4PRs by Run4PRs

    Run4PRs

    188 Listeners

    For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

    For The Long Run: Exploring the Why Behind Running

    405 Listeners

    The Run Smarter Podcast by Brodie Sharpe

    The Run Smarter Podcast

    141 Listeners

    Doctors of Running Podcast by Doctors of Running

    Doctors of Running Podcast

    192 Listeners

    The Drop by Believe in the Run

    The Drop

    347 Listeners

    Fuel for the Sole by Fuel for the Sole

    Fuel for the Sole

    268 Listeners

    The Planted Runner by Evergreen Podcasts

    The Planted Runner

    360 Listeners

    Tread Lightly Podcast by Amanda Brooks & Laura Norris

    Tread Lightly Podcast

    300 Listeners

    Coach Bennett's Podcast by Coach Bennett

    Coach Bennett's Podcast

    365 Listeners