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NEW to Season 2, we will focus some of our episodes on EXPERT advice to help you, our listeners, understand some of the tips and tools available out there for a better life!
Mays had a thriving successful but very stressful advertising career for nearly 2 decades that she quickly realized was doing her health no favors. The toxic environment, long hours, London party lifestyle and very demanding difficult clients & colleagues led her to a burn out that detrimentally affected her health. She reached a point where she couldn't carry on as she was, and everything came to a head when one of her clients became so angry she thought she was going to be physically assaulted. These events lead Mays to totally reevaluate her life. She found Yoga, and with that, a spiritual connection. She began healing her childhood traumas with healthy food & lifestyle techniques that led her to train as a nutritionist & follow her dreams and passions. This episode is for anyone who is suffering in the corporate world, trapped in a stressful job that they no longer find fulfilling, or even in an unhealthy relationship - it's not too late to follow your dreams and turn it all around. Thank you Mays for sharing your inspiring turnaround story!
Links from Mays:
Article: https://www.departures.com/wellness/changing-lanes
Website: https://www.healthymays.com/
Insta: https://www.instagram.com/healthy_mays/
FB: https://www.facebook.com/healthymays/
Listen on: Apple Podcasts Spotify
Support the show
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Send us a text
NEW to Season 2, we will focus some of our episodes on EXPERT advice to help you, our listeners, understand some of the tips and tools available out there for a better life!
Mays had a thriving successful but very stressful advertising career for nearly 2 decades that she quickly realized was doing her health no favors. The toxic environment, long hours, London party lifestyle and very demanding difficult clients & colleagues led her to a burn out that detrimentally affected her health. She reached a point where she couldn't carry on as she was, and everything came to a head when one of her clients became so angry she thought she was going to be physically assaulted. These events lead Mays to totally reevaluate her life. She found Yoga, and with that, a spiritual connection. She began healing her childhood traumas with healthy food & lifestyle techniques that led her to train as a nutritionist & follow her dreams and passions. This episode is for anyone who is suffering in the corporate world, trapped in a stressful job that they no longer find fulfilling, or even in an unhealthy relationship - it's not too late to follow your dreams and turn it all around. Thank you Mays for sharing your inspiring turnaround story!
Links from Mays:
Article: https://www.departures.com/wellness/changing-lanes
Website: https://www.healthymays.com/
Insta: https://www.instagram.com/healthy_mays/
FB: https://www.facebook.com/healthymays/
Listen on: Apple Podcasts Spotify
Support the show
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