In this episode, we dive into the extraordinary journey of Michael Baker on the Drakensberg Grand Traverse (DGT). Michael, a runner, adventurer, and coach, shares his background and how he found his purpose in endurance sports. We explore his love for trail running, the allure of pushing boundaries, and the mental and physical challenges he embraces.

The DGT, a self-supported and solo endeavor, poses immense obstacles, demanding self-reliance, mental fortitude, and exceptional navigational skills. Michael takes us through the planning and preparation involved in tackling this 230-kilometer route through the stunning Drakensberg Mountains, with its six prominent peaks to tag. He vividly describes the harsh environment, the vulnerability one feels, and the dangers of the mountains.

During his attempts, Michael faced numerous obstacles, from getting lost without maps to encountering treacherous weather conditions. His determination and problem-solving skills were put to the test as he overcame challenges such as missing caves, encounters with baboons, and even having his gear stolen by crows.

We delve into the mental strength required for such an extraordinary feat and how it translates back into everyday life. Michael shares insights on discipline, problem-solving, and the perspective gained from being out in nature. He emphasizes the significance of embracing challenges and pushing limits, reminding us of the insignificance of our problems in the grand scheme of things.

Having successfully completed a solo DGT in 79 hours, Michael reflects on the fulfilment of achieving his ultimate goal. We discuss his future aspirations, the impact of this accomplishment on his mindset, and his desire to inspire others to explore their own limits.

Lastly, we touch on Michael's adventurous spirit beyond the DGT, including his foray into amateur fighting and his perspective on international races. Throughout the conversation, Michael's authenticity and down-to-earth nature shine through, leaving us inspired to embrace challenges, push boundaries, and not take life too seriously.

Join us in this captivating episode as we uncover the mindset, determination, and incredible journey of Michael Baker on the Drakensberg Grand Traverse