
Sign up to save your podcasts
Or
What is Overtraining Syndrome? Psychologist and researcher Jill Colangelo, ALM (@jillcolangelopsych) joins the show this week to talk about this extremely important issue that endurance runners are at risk of when training stress and recovery are out of balance, dangerously so. Learn about Overtraining Syndrome, including...
🕶️🦩This episode is sponsored by GOODR SUNGLASSES! Get FREE SHIPPING on your next order of sunglasses & support the show using code RUNEXP at www.goodr.com! 🕶️
Jill Colangelo is a writer and researcher who studies the relationship between mental health and ultra-endurance sport. She is actively involved with new research in this area with the University of Bern and writing mental health-focused articles at Triathlete Magazine.
www.jillcolangelo.com
Jill Colangelo on YouTube
Jill Colangelo on Instagram
Jill Colangelo on Triathlete.com
4.6
422422 ratings
What is Overtraining Syndrome? Psychologist and researcher Jill Colangelo, ALM (@jillcolangelopsych) joins the show this week to talk about this extremely important issue that endurance runners are at risk of when training stress and recovery are out of balance, dangerously so. Learn about Overtraining Syndrome, including...
🕶️🦩This episode is sponsored by GOODR SUNGLASSES! Get FREE SHIPPING on your next order of sunglasses & support the show using code RUNEXP at www.goodr.com! 🕶️
Jill Colangelo is a writer and researcher who studies the relationship between mental health and ultra-endurance sport. She is actively involved with new research in this area with the University of Bern and writing mental health-focused articles at Triathlete Magazine.
www.jillcolangelo.com
Jill Colangelo on YouTube
Jill Colangelo on Instagram
Jill Colangelo on Triathlete.com
1,495 Listeners
879 Listeners
1,301 Listeners
472 Listeners
3,666 Listeners
493 Listeners
188 Listeners
404 Listeners
141 Listeners
191 Listeners
347 Listeners
267 Listeners
360 Listeners
300 Listeners
365 Listeners