Carlen Costa really connects the dots for us in this episode as it relates to masturbation, shame and body autonomy. This conversation also has so many critical tips for parents as it relates to setting positive boundaries for our children. Carlen is a Clinical Sexologist & Psychotherapist, Cannabis Educator & best-selling Author of the book, "Love: The Women's Guide to Not F*cking Settling". She is also CEO of The Everyday Goddess® a radical love & lifestyle brand that elevates your personal power; as well as The Goddess Foundation, a charity that seeks to raise money to fund programs and services by womxn, for womxn across Canada. Inclusively, as an orgasm activist for sex-positive, pleasure based awareness, Carlen created the 1 Million Orgasms™ movement, looking to normalize and empower conversations about pleasure and crush the orgasm gap for women. You can watch Carlen or read her contributions as seen on: Vice, CBC, CTV, Global, FASHION, HuffPost, Cosmopolitan, R29 & Van Der Pop. You can connect with her to join The Sex For Breakfast Club community for women, or The Round Table community for men and on Instagram @carlen.costa her YouTube channel, The Everyday Goddess or, on her website www.carlencosta.com

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