In this episode of Inflammation Nation, Gráinne O’Leary meets Professor Helen French where they explore the important role of exercise in treating the symptoms of osteoarthritis. 

They also discuss the risk factors for developing osteoarthritis and the importance of maintaining mobility and a healthy weight to reduce risk. They explore the types of exercise suitable for those living with osteoarthritis, particularly if they experience pain and fatigue, and have not engaged in exercise or physical activity for some time.