Dr. Breffni Anglim O’Regan is a Consultant Obstetrician and Gynaecologist with a Subspecialist in Urogynaecology and Pelvic Floor Reconstructive Surgery in the Coombe Women and Infants University Hospital. Dr. Anglim O’Regan explains the lifestyle changes that we can make to strengthen our pelvic floor and reduce severity of urinary incontinence as well as medical and surgical treatment options. You don’t have to suffer in silence with this very common women’s health condition.