In this captivating episode of Open Your Eyes, McKay takes listeners on a profound journey into the heart of success, anchored by the fundamental principle that "nothing great is easy." As he navigates through history's remarkable achievements, from conquering the English Channel to surviving the tumultuous descent over Niagara Falls, he spotlights the unyielding spirit of individuals who embraced challenges as stepping stones to greatness. 

The episode masterfully underscores the value of consistent, incremental improvements and the pivotal role of effective systems in turning aspirations into reality. Whether in the realms of sport, fitness, spirituality, entrepreneurship, or any other facet of life, our host illuminates the transformative potential of choosing the sunnier side, committing wholeheartedly, and prioritizing self-care as the key to unlocking one's path to success. Offering actionable insights to approach life's challenges with resilience and intention, McKay makes it crystal clear here today that greatness is not an unattainable summit but a series of milestones which, while difficult, are, indeed, ultimately achievable.

Episode Highlights:

• Wholehearted commitment
• 
  
• How centering can enhance focus and overall success
• 
  
• Attention as a precious resource
• 
  
• Self-care and self-investment
• 
  
• Small improvements, big impact
• 
  
• Prioritizing the development of effective systems
• 
  
• Embracing challenges
• 
  
• Persistence and dedication

Quotes:

"Nothing great is ever easy. It's the hard that makes it great."

"Sometimes it's the 101st blow that does the trick, not the last blow."

"Goals are about the results you want to achieve; systems are about the processes that lead to those results."

"Success often lies in embracing challenges and viewing them as opportunities for growth."

"The hard work and dedication are what make greatness worth it."

"Centering enables us to avoid distraction. It will change your life."

"You must treat yourself with great care."

"Focus on the systems you employ rather than the goals you have. Give all you have to whatever is at hand."

Links:

https://www.mckaychristensen.org/