The Hoffman Podcast

S3E25: Hilary Illick – Accepting Our Imperfection


Listen Later

Beloved Hoffman teacher and coach, Hilary Illick, is our guest this week. On the first night of her Process in 2000, Hilary experienced a life-changing moment as she first put her bat to the pillow. In those first few moments of bashing, she found permission to feel her emotions and use her voice and body to release in a way she’d longed to. She felt euphoric when done. The Process gave her the permission she’d been waiting for her whole life to no longer constrain her vibrant, vital Spirit. The next morning, Hilary realized she wanted to become a Hoffman Process teacher. Eight years later, her vision became a reality.

The main thread throughout this conversation is how healing brings us the ability and opportunity to accept our imperfections. It’s a vitally important point. The Process doesn’t fix. The Process heals. As Hilary says, “We come to be healed and in that healing, we accept that we’re imperfect, and then we’re less defensive about our imperfections.”

Hilary feels deeply that healing work must be available to all. She raises an important question: “Who gets to do this expensive healing work?” She acknowledges that it is a privilege to be able to take time off of work and go away to heal oneself. It’s something that she would love to see available to all.

More About Hilary Illick

Hilary completed the Hoffman Process in 2000. She then became a Hoffman graduate group facilitator in 2001. In 2008, her vision became reality when she was certified as a Hoffman Process teacher.  Over her years as a Hoffman teacher, Hilary has contributed to the development of many Hoffman programs, including being a member of the Rejuvenation Team in 2013. She is currently a Supervising teacher of the Hoffman Process.

Hilary is the mother of four young adults and a new grandmother to twin boys. She and her partner Pierre Valette are dual citizens of the U.S. and France. They raised their children in the international school system.  Hilary is deeply proud of and moved by her children’s paths of contribution, as they pursue careers in social work, social justice, and sustainability initiatives.  Her home base is in the Boston area. She has a private practice as a life coach, executive coach, and personal transformation facilitator.

Hilary received her BA in Philosophy from Stanford University. Her MFA in creative writing is from San Francisco State University (SFSU). Hilary trained as a life coach through Coaches Training Institute (CTI). She is certified through the International Coach Federation (ICF).

As Mentioned in the Episode

The off-broadway play Hilary co-wrote:

Venus De Minivan -> EVE-olution

From Hilary’s site: “This two-woman play was originally entitled Venus De Minivan, starring the authors themselves, Illick and Krier, in Cambridge, MA. Performed for sold-out audiences, Venus De Minivan was 100% autobiographical. Published by DPS as “EVE-olution,” the play appeared off-Broadway at The Cherry Lane Theater.  Illick and Krier made an appearance on NBC’s Today Show airing of ‘Come Back Moms.’”

You can purchase the published play in paperback here.

The Artist’s Way by Julia Cameron

...more
View all episodesView all episodes
Download on the App Store

The Hoffman PodcastBy Hoffman Institute Foundation

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

104 ratings


More shows like The Hoffman Podcast

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,288 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,874 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,840 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,709 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,727 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

284 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

677 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,371 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,550 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,096 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,676 Listeners

Know Thyself by André Duqum

Know Thyself

612 Listeners

The Gary Zukav Deepcast by Exploring The New Consciousness

The Gary Zukav Deepcast

75 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,858 Listeners

The Midlife Chrysalis by Chip Conley

The Midlife Chrysalis

45 Listeners