This episode wasn’t planned. 💞 My Heart was on fire and she insisted.

I recorded it in a real moment after I felt off, overwhelmed, and was pushing myself in ways that didn’t feel aligned. Instead of forcing my way through it, I chose something different, and what unfolded felt important to share.

This episode captures a real-life future self embodiment moment, shared exactly as it happened.

Inside this episode, I talk about:

• What to do when you feel out of sorts or disconnected
• How I practice stepping into my future self in everyday moments
• Why choosing presence over pushing can change everything
• How small, embodied actions shift your state and identity
• What this has to do with weight loss, self-trust, and staying in the work

This isn’t about quitting or giving up.
 It’s about staying — and choosing differently when it matters.

If you’ve been craving a more grounded, embodied way to move through growth (especially in midlife), this episode is for you.

xo

The Steadfast Slayer

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Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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