WARNING- This powerful and inspiring episode also discusses eating disorders and related mental health struggles. 

Liv Robinson’s first few decades of her life were a huge struggle. She found it hard to fit in to ‘normal life’. She battled with anorexia and related mental health illness which left Liv fighting for her life on a number of occasions. 

Sport, creativity & Art were Liv’s invaluable tools to recovery. She now uses art as a form of therapy for others but also for team building and self awareness.

03:30       About Liv….. and insights from our tiny shower cubicle podcast studio.

06:50       The 800-pound gorilla in the room- battling anorexia

09:20       The pressure from school and expectations

12:10       ‘How hard can this be? Just eat something!’. Why that doesn’t work for anorexia.

18:00       Cycling in and out of good-bad-good health and the culminating point

22:00       Liv reinventing Liv … the power to choose your own identity

26:30       Liv’s mindset… noting that mindset can be negative and positive

29:00       Liv 2.0 arrives

32:15       Let’s talk Art! The formal study….

35:00       What piece of art has moved Liv the most in her life?

39:00       Female form and oceans

39:45       Working for UHNWI… and how to inspire workforces

42:20       How to use art as therapy

44:00       Massive murals….. how to do it!

47:50       Liv’s dream for art

53:05       What about art to buttress resilience?

57:00       What does Liv do for Liv

58:30       What is Liv’s Power Song! (See the U60 playlist on Spotify)

59:00       Is there a future collaboration……… ???

External Links

https://www.artworksbyliv.com.au/about-me

https://www.facebook.com/livrobinsonart/

https://bluethumb.com.au/livrobinson-artist

More About Us

www.unforgiving60.com

Email us at [email protected]

Instagram, Twitter, Facebook & Linked In: @Unforgiving60

Music

The Externals – available on Spotify

Mitchell Martin - available on Spotify