TMS/Mindbody coach Emily Larson joins us today to address the most common healing blocks she sees in her practice. Emily offers simple, boiled-down, straightforward advice. This will be incredibly valuable for your healing.

In this Episode:

🔹 The final step that brought Emily to a full recovery: allowing the symptoms.

🔹 Get off the fence and decide that this applies to you.

🔹 Start living as the healed version of you—before the symptoms go.

🔹 Be your own biggest cheerleader.

🔹 Respond to your symptoms as you would respond to your inner child: with allowing, love, reassurance, and compassion.

🔹 Don’t overthink the process. It doesn’t have to be complicated.

This is a very helpful discussion. For folks who feel stuck, this one’s for you.

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Find Emily:

Instagram: @painexplained_tms

Website: www.painexplainedtms.com

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Find Sean:

Website: mindbodymedicineforchronicpain.com

Sean’s Free Email List: Free Mindbody Advice and Reminders – From Me to You, Every Week

Click Here to Ask a Question on the Podcast

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Other Resources Mentioned in Today’s Episode:

Think Away Your Pain by Dr. David Schechter

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…and you’re listening to Mindbody Medicine for Chronic Pain.

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety.

Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better.

We’re all walking this path together. We’re right here with you.

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