There’s so much information floating around about pelvic floors. Dr. Janelle Howell, DPT, WCS shares her top tips for ensuring your posture is supporting your pelvic floor. This affects more than you think including arousal, sex, and orgasms! Janelle discusses how our mindset can affect our pelvic floor and what to do about it. Tune in to chat about pelvic floors, sex, orgasms, God, and the things our mama never taught us! 

Janelle Shares:

1. How does pelvic health impact us  (beyond leaking and pregnancy)?

Janelle treats urinary incontinence, pelvic pain, painful sex, constipation, and postpartum perineal trauma at the Northwestern Medical Center in Chicago, IL. For more of Janelle, please visit

instagram.com/vaginarehabdoctor on Instagram

vaginarehabdoctor.com on the Web

For more of We Go There Podcast, please visit

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wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*