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S9 Ask Dr Hazel: Re-establishing healthy habits in the postpartum period
Welcome back to Ask Dr Hazel.
Our listener question this week is “As a first time mum with a 7 week old, it is time to re-establish healthy habits. I am struggling to re-establish healthy habits around a busy and not so flexible schedule.”
To find out more, check out The Female Factor book, available online and from all good book stores.
Our listener question this week is “As a first time mum with a 7 week old, it is time to re-establish healthy habits. I am struggling to re-establish healthy habits around a busy and not so flexible schedule.”
To find out more, check out The Female Factor book, available online and from all good book stores.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By Dr. Hazel Wallace
4.9
297297 ratings
Welcome back to Ask Dr Hazel.
Our listener question this week is “As a first time mum with a 7 week old, it is time to re-establish healthy habits. I am struggling to re-establish healthy habits around a busy and not so flexible schedule.”
To find out more, check out The Female Factor book, available online and from all good book stores.
Our listener question this week is “As a first time mum with a 7 week old, it is time to re-establish healthy habits. I am struggling to re-establish healthy habits around a busy and not so flexible schedule.”
To find out more, check out The Female Factor book, available online and from all good book stores.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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