The Thick Thighs Save Lives Podcast

S9 EP23: How To Unfuck Your Brain: We Thought You Should Hear This Again

Listen Later

Let's start 2024 with some mindset changes - so we wanted you to hear this one again.

Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.

Topics Discussed in Today’s Episode:

  • Redefining feminism
  • Levels of confidence
  • How we can unfuck ourselves
  • Redirecting your thoughts instead of fighting unwanted thoughts
  • The impact that the pandemic has had on women and the women’s movement
  • How to come back from those impacts
  • Living with authentic confidence

    • RELATED LINKS

    • ⁠Unfuckyourbrain.com⁠
    • ⁠Unfuck Your Brain Podcast (iTunes)⁠
    • ⁠The CVG Nation app, for ⁠⁠iPhone⁠
    • ⁠The CVG Nation app, for Android⁠ 
    • Our ⁠Fitness FB Group⁠. 
    • ⁠Thick Thighs Save Lives Workout Programs⁠ 
    • Constantly Varied Gear's ⁠Workout Leggings⁠
    • Our ⁠Fitness Blog

      • ...more
      View all episodesView all episodes
      Download on the App Store
      The Thick Thighs Save Lives PodcastBy Constantly Varied Gear
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      711 ratings

      More shows like The Thick Thighs Save Lives Podcast

      View all
      Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

      Muscle Science for Women

      457 Listeners

      Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

      Not Your Mother's Menopause with Dr. Fiona Lovely

      278 Listeners

      Redefining Strength Podcast by Cori Lefkowith

      Redefining Strength Podcast

      280 Listeners

      The Jordan Syatt Podcast by Jordan Syatt

      The Jordan Syatt Podcast

      3,731 Listeners

      Mind Over Macros by Mike Millner

      Mind Over Macros

      1,130 Listeners

      You Are Not Broken by Kelly Casperson, MD

      You Are Not Broken

      1,022 Listeners

      Afternoon Snack by Meredith Root and Alex Parker

      Afternoon Snack

      204 Listeners

      Where Optimal Meets Practical by Jordan Lips

      Where Optimal Meets Practical

      328 Listeners

      Hit Play Not Pause by Hit Play Not Pause

      Hit Play Not Pause

      724 Listeners

      LiftingLindsay's More Than Fitness by LiftingLindsay

      LiftingLindsay's More Than Fitness

      350 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,689 Listeners

      Networth and Chill with Your Rich BFF by Vivian Tu

      Networth and Chill with Your Rich BFF

      1,727 Listeners

      In Moderation by Rob Lapham, Liam Layton

      In Moderation

      203 Listeners