Did you know that your gut informs your brain? TRUE! In this episode, StaciJoy, holistic public health nurse, helps us explore our enteric brain and the universe of bacteria that lives within the digestive tract.

Intuition. We all have it, but how much do we use it? Join me as I talk with Lisa Ferrer, Hypnotist & Intuitive Practitioner, known worldwide for her abilities.

Thanksgiving is just around the corner with food taking center stage.

'A child who is loved has many names." Old Proverb

Did you know that there are many parts to ourselves? Defining ourselves too rigidly robs us of true integrity of body, mind, and spirit.