Sarah and Dimity finally found an ideal expert to talk about running safety: Susan Schorn, the author of Smile at Strangers, and Other Lessons in the Art of Living Fearlessly and a second-degree black belt who has been teaching karate and self-defense for almost 15 years. Bonus: Susan, a recreational runner and mom of two, has a sense […] Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Sarah and Dimity finally found an ideal expert to talk about running safety: Susan Schorn, the author of Smile at Strangers, and Other Lessons in the Art of Living Fearlessly and a second-degree black belt who has been teaching karate and self-defense for almost 15 years. Bonus: Susan, a recreational runner and mom of two, has a sense […] Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Dimity finally found an ideal expert to talk about running safety: Susan Schorn, the author of&nbsp;Smile at Strangers, and Other Lessons in the Art of Living Fearlessly&nbsp;and&nbsp;a second-degree black belt who has been teaching karate and self-defense for almost 15 years. Bonus: Susan, a recreational runner and mom of two, has a sense […] Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Safety First

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). 

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

Sports

Health & Fitness

Running

A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

A family of two podcasts to get (+ keep) you running without losing your family, friends,  job, or sanity! More than 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!).&nbsp;

Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. 

Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

Share Safety First

Sign up to save your podcasts

Safety First

Safety First

More shows like Another Mother Runner

Marathon Training Academy

I'll Have Another with Lindsey Hein Podcast

The Strength Running Podcast

Ali on the Run Show

The CITIUS MAG Podcast | A Running + Track and Field Show

The Money JAR

Some Work, All Play

The Drop

Hit Play Not Pause

The Running Explained Podcast

Fuel for the Sole

Choose Strong

Nobody Asked Us with Des & Kara

Tread Lightly Running Podcast

The Body Pod

Fast People