In this episode, we meet Sally. Sally can’t hold down a relationship for longer than 18 months and feels her relationship with her father is the cause. 

If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

Other helpful organisations:

NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines

SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123

MIND - www.mind.co.uk

NSPCC - www.nspcc.org.uk/keeping-children-safe

WELLDOING - www.welldoing.org

NICE - www.nice.org.uk/guidance

Find the transcript for episode 3 here: https://somethin-else.github.io/transcripts/hdwgh/episode2_3.txt

How Did We Get Here? is a Somethin' Else Production.

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