In today's podcast Jeff, Matt and Steve discuss salts - that is, Sodium and the other electrolytes like Magnesium, Potassium and Calcium and their importance for both everyday health and its effects on performance. Steve uncovers a host of white papers that show the common belief that sodium causes high blood pressure has been grossly over stated. Also that a low sodium diet actually has a significant amount of danger associated with it.

They also answer FAQ's on Testosterone support for guys over 40, persistent lower back pain and Fatigue and estrogen issues for a male.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

 

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