Today, I'm joined by my friend Sam Miller. Sam is a coach to coaches, and has an incredible amount of knowledge when It comes to hormones, metabolism, and their role In building a lean, strong physique.

This episode is a deep dive into how to optimize your hormones & environment to achieve your most optimal body composition.

Check out the FREE Metabolism School video Series HERE.

Check out Sam's Podcast HERE.

Connect with Sam on Instagram HERE.

Join the Nutrition Coaching Collaborative HERE.

Listen to The Metabolism Blueprint HERE.

Apply for Online Coaching with Jeremiah HERE.

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