Sanctified Wellness

By Alexis Manning and Katie ChurchHealth & Fitness

Sanctified Wellness episodes

November 13, 2020 All About Dating
We are back with another episode of The Freedom Podcast. So, because you all loved our "Singleness, Struggles, & Strongholds" episode so much we had to do a follow up on dating. Since we last chatted @katieannefit and @badgal__lexyyy met up in Dallas for halloween weekend & yes the rumors are true...We met for the very first time in person!!! We talked a little bit about our trip & of course we dive into all things dating in this episode.
Hope you all enjoy, we missed you! ✨ Make sure to keep up with us on instagram @the.freedompodcast and share this episode with a friend, single or dating 😉 #thefreedompodcast #dating #godlydating #howtodate #podcasting
37 min
October 23, 2020 Far From Perfect
On this episode Katie & Alexis shared their struggle with extremism and addiction. They shared personal stories from their childhood pursuits of perfection and how the Lord freed them from unrealistic expectations. ✨Make sure to leave us a review on Apple podcast! Also keep up with us on social media @the.freedompodcast
37 min
October 09, 2020 Q+A with Katie and Alexis
What a fun episode! Thank you again for all your questions. On this episode Katie and Alexis talked about covid, celibacy, finding hope during trying times and much more! Thank you for listening to the show. Make sure to leave us a 5 star ⭐️ review on Apple Podcast.
Keep up with us on instagram:
@the.freedompodcast
@katieanne100
@badgal__lexyyy
Love you guys ♥️
52 min
September 25, 2020 Influencer
What does it mean to be an influencer?
Katie and Alexis touch on how their view of an "influencer" has changed and what they want to communicate to world, not just on social media but in their day to day interactions. They touched on steps they took to get more involved in the Christian community and how to live a life that is pleasing to God.
✨ If you get a chance leave us a review! Also don't forget to keep up wit us on instagram:
@the.freedompodcast
@katieanne100
@badgal__lexyyy
Love you guys! 💕
41 min
September 11, 2020 Religion v. Relationship
Katie & Alexis are back with another episode of The Freedom Podcast! Today they are talking about having a true relationship with Christ and how that’s different than following a religion. They talked about their own personal experiences growing up in the church. They also touched on how the Lord transformed their hearts when they dove deeper into their relationship with Him.
38 min
August 28, 2020 Disordered Eating in The Fitness Industry
We are back with another episode of The Freedom Podcast! Today Katie & Alexis talked about their own experiences with disordered eating and how being in the fitness industry effected their approach to dieting and training.
Disordered eating and eating disorders are topics that should not be taken lightly. Many people struggle with disordered eating habits without being diagnosed with an ED. EDs must be diagnosed by a doctor. If you are struggling with some of the behaviors we covered make sure to reach out to a qualified professional.
Like the show? Make sure to leave us a review on Apple Podcast! Screenshot your review and send it to our IG @the.freedompodcast and we will send you a free t-shit/tanks!
Love you & thank you for your continued support!!
41 min
August 14, 2020 Singleness, Struggles, & Strongholds
Welcome back to another episode of The Freedom Podcast. On episode 3 Katie & Alexis take an unexpected turn, diving into singleness & their personal struggles & strongholds. They also discussed their past dating experiences & how God turned their weaknesses into strengths. Hope you enjoy the show!!!
PSA: If you like our show please leave a 5 star review on Apple Podcast! If you do, make sure to screenshot your review & send it the @the.freedompodcast on instagram to receive a FREE t-shirt or tank (depending on what's available).
Please be sure to share this episode with a friend & keep up with your hosts on IG @katieanne100 & @badgal__lexyyy
Thanks for all the love & support 💕
42 min
July 31, 2020 Nutritional Myths w/ Katie + Alexis
In this episode of The Freedom Podcast Katie & Alexis talk about nutrition myths, the weirdest diets we've heard of, and even tried. We also touched on finding a balance between a healthy lifestyle and being obsessed with our physiques. Lastly, we looked at scripture to find out more about how we should treat our bodies as temples. Make sure to leave us a review if you like the episode & give us a follow on Instagram @the.freedompodcast
You can keep up with Kate & Alexis on their personal IG accounts @katieanne100 & @badgal__lexyyy
Thank you for your continued love & support!
35 min
June 21, 2020 Katie & Alexis: Opinions are great, but what does God say about it?
✨Welcome to The Freedom Podcast! Today I sat down with @katieanne100 to discuss what is going on in the world?! We talked about race, unity, equality and ultimately what does God say about these topics? With everything going on we wanted to encourage you to seek God's guidance. There are so many opinions but the truth can only be found in the word of God.
✨Thank you Katie for joining me on the first episode of season 3 of The Freedom Podcast.
1 hr 26 min
May 13, 2020 “Don’t Be Afraid To Fire Your Coach” with Christina Choulagh
We got to chat with Christina aka @fittiewap on IG/Twitter. We discussed her quarantine routine and what life has been like as a pharmacists during Covid-19. Christina also dove into how she found her coach and not being afraid to fire a coach that isn’t a good fit for you. She shared her goals for the year and what she’s been doing to improve her mental and physical state.
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Send in a voice message: https://anchor.fm/thefreedompodcast/message
51 min

About Sanctified Wellness

From the publisher's feed

Sanctified Wellness is a faith-based podcast dedicated to holistic health and healing through biblical sanctification. We explore the connection between body, mind, and spirit, offering guidance on wellness, natural healing, and spiritual renewal to honor God and embrace true wellness.