Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Bobbi Goddard for a calm and meandering conversation that begins with learning how to properly say Saskatchewan.

From there, the discussion drifts into the world of baseball, exploring the rhythms of the game and how its pace and storytelling connect to the experience of theatre and the stage. The conversation reflects on the parallels between sports and performance, and the quiet moments that make both so compelling.

Along the way, several books come up during the conversation, including:

Fall on Your Knees by Ann-Marie Macdonald,

From Here to Eternity: Traveling the World to Find Good Death by Caitlin Doughty, and

Baseball Life Advice: Loving the Game That Saved Me by Stacey May Fowles.

As always, the conversation unfolds in the relaxed and wandering style listeners of The Insomnia Project have come to expect — simple, low-stakes discussion designed to help quiet busy thoughts and gently guide you toward sleep.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙⚾

If you enjoy the show, leave us a 5-star rating on your podcast app.

Host: Marco Timpano

Guest: Bobbi Goddard

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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