Say It Out Loud with Vasavi Kumar

On this episode, I get into the ONE skill that every entrepreneur needs to strengthen in order to feel confident—FAST DECISION-MAKING.

Now whether you are a business owner or not, being able to make fast decisions boils down to knowing who you are and what you stand for.

When you order my new book, SAY IT OUT LOUD you receive a bunch of free bonuses including my CORE VALUES meditation. Grab this bonus plus a few more of my faves when you order SAY IT OUT LOUD here.

Thank you!

XOXO
Vasavi

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ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Mara Glatzel, author of the book NEEDY is on the Say It Out Loud podcast so let us give her a WARM WELCOME!!!!

PRE-ORDER NEEDY HERE

About her book:

You have needs―your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life.

In Needy, Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self-trust, and self-love.

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

"Amy is the Madonna of all my friends" is how my guest today is fondly described.
Amy Edwards is the host of podcast, The Amy Edwards Show and believes that we all have the power within ourselves to become the shiniest, best, rock-starriest version of ourselves.

Follow Amy on Instagram
Check out Amy's Youthfulness Hack course
Listen to The Amy Edwards show 

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

HUGE NEWS! My book Say It Out Loud is now AVAILABLE FOR PRE-ORDER!!

Pre-order SAY IT OUT LOUD HERE

On this episode, I sit down with Angelica B, who will be interviewing me on the how I overcome creative resistance using self-talk and other modalities during the writing process of my book, Say It Out Loud!

This is what you're going to love about our conversation:

-why your self-talk determines how you feel..and how to improve it
-what I'm still working on in this season of my life
-how I'm preparing for love in my life

Thank you so much in advance for your support of my book, SAY IT OUT LOUD

Pre-order SAY IT OUT LOUD HERE

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

HUGE NEWS! My book Say It Out Loud is now AVAILABLE FOR PRE-ORDER!!

Pre-order SAY IT OUT LOUD HERE

On this episode, I sit down with Angelica B, who will be interviewing me on the process behind writing my book, Say It Out Loud!

This is what you're going to love about our conversation:

-the truth about creativity and the writing process
-how saying it out loud can unlock many different thought patters and enhance your self-awareness
-the casual, fun, deep, and lighthearted banter between Angelica and myself

Thank you so much in advance for your support of my book, SAY IT OUT LOUD

Pre-order SAY IT OUT LOUD HERE

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Today's episode is the first of this year's solo episodes on the Say It Out Loud podcast. You are going behind the scenes of every step throughout this book launch process...including choosing to get back on bipolar meds.

My book, Say It Out Loud, published via New World Library will be out May 18, 2023! Two days before my 41st birthday!

Get on the book waitlist here: vasavikumar.com/book
Follow me on IG here: @mynameisvasavi

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

 One of my BFFs @neetabhushan just came out with her book That Sucked, Now What?

You want to learn from this woman. She has been through hell and back many times over. Her perspective on life and it’s greatest challenges will put the power back in YOUR hands navigate anything you’re going through.

From divorce, death, and destroying our identities, and giving ourselves permission to create our lives, her book will give you the framework to FLY FORWARD.

Listen to our interview:  https://www.vasavikumar.com/blog/thatsuckednowwhat

and then…. PRE-ORDER : That Sucked Now What here.
 
Love, Vasavi

Follow Dr. Neeta Bhushan on Instagram here.

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

My 30-minute free WORD OF THE YEAR workshop is taking place on Tuesday, Dec 27th at 1pm CT (11am PT/2pm ET).

Register here.

(This was originally scheduled for tomorrow but I'm now feeling a bit under the weather from all the traveling).

WORD OF THE YEAR is free to attend and I will also be answering any questions you may have about my upcoming Say It Out Loud program. 

Also, it would be really fun to finally meet each other...even if only on Zoom, don't you think?!

There will not be a replay so if you register, please attend. 

CAN'T WAIT FOR YOU TO HAVE A WORD OF THE YEAR!!!!! 

For the workshop: be sure to bring one or two photos of people, places, things that inspire that spark within. 

Register here.

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Here's something I have never said out loud.

I spoke to one of the most ethereal beings I have ever met.

Toni Jones. 

Toni infuses words of affirmation with mesmerizing and trance-like beats that speak to your soul. She is the QUEEN of AFFIRMATION MUSIC and I was first introduced to her by one of my Say It Out Loud group members, Alex Davis. 

I remember listening to Toni while taking a bath and immediately tagged her in my Stories and sent her an audio note in her DM's requesting her presence on my podcast. 

I don't play around. 

She said yes. And here we are today. Toni and I sat down and we talked about her journey of artistry, self-healing and the powerful benefits of affirmations and self-talk.

 Now do you see why I wanted to bring her on the podcast!?!?!?

She's SAYING IT OUT LOUD!!!!! 

As Toni says, “The language of self-love is affirmations.”

And we couldn't agree more!!!!! We begin the next round of my Say It Out Loud group program Jan 5th!!! 

Enroll today and learn how to talk to yourself. 

Can't wait to hear your thoughts on this week's episode!!!

Listen to Toni Jones: iTunes | Spotify

Follow Toni Jones on Instagram @iamtonijones 

Visit the Toni Jones website

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Periods, calendar mapping, and business strategy OH MY!!!! These are literally the exact conversations we have inside my 12-week Say It Out Loud group program. We begin Jan 5, 2023! Enroll TODAY!!!!

I've been an advocate of tracking our menstrual cycles for a few years now.

But when I started to map out my life and business in congruence with my menstrual cycle…

GAMECHANGER.

That's why I am very excited to be bringing my friend and colleague, Kate Northrup on today's podcast.

Kate was on the podcast earlier last year, but I absolutely knew I needed to bring her back for another chat on the Say It Out Loud podcast.

She is my go-to when it comes to money, menstruation, and doing LESS.

Join Kate's FREE Money Love Revival here.

Kate’s Website

Grab Kate’s free Do Less Weekly Planning Ritual Guide

Follow Kate on Instagram

Kate’s latest book: Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women

Kate’s Book: Money, A Love Story

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook