Say It Out Loud with Vasavi Kumar

I got a chance to sit down and explore the brilliant mind of Amanda Bucci. A few years ago, I hired Amanda for a VIP DAY and it was one of the best decisions I made for myself. She has such a beautiful way of sharing not only her own personal experience, but capturing the plight of entrepreneurs, and teaching us how we can begin to heal our nervous system to hold space for more.

One of the things that she recently shared on her Instagram was "before every expansion, comes a contraction."

So if you've been feeling like you're on the BRINK of something, yet also feeling quite contracted and small...then this episode is for you! You are not alone!

I also share something very personal for the first time. I had to work through a lot of shame to get to this point and I feel so much lighter within myself having freed myself from this shame.

For all things Amanda Bucci:

Follow Amanda on IG: @amandabucci
Visit her website: amandabucci.com
Take the Entrepreneurial Archetype Quiz: www.entrepreneurialarchetype.com

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Pay very close attention to today's Guest Host of the Say It Out Loud podcast. 

Alex Davis is an Alumni of my Say It Out Loud group and when she speaks, it's like a shot of truth serum straight to your soul.

Btw, it is my mission to have anyone that joins my group to share their story on the Say It Out Loud podcast.

What's the point of me having a platform if I'm not using to share the stories and powerful messages from the brilliant humans I get to work with?  

Use this as evidence that you can do whatever you want. There are no rules about how a podcast “should” or "shouldn't" be. For me, I love having a miz of interviews, solo episodes, and solo guest host episodes from my community members.

 Moral of the story: do it your way.

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Stacy Jane is a Licensed Acupuncturist, Certified Practitioner of Healing Touch Energy Medicine, Practitioner of Craniosacral Therapy, Board-Certified Chinese Herbalist, and Licensed Massage Therapist. She has a private practice in Austin, Texas. She received her Master’s of Science in Traditional Oriental Medicine from PCOM, Chicago in 2011.

Prior to pursuing holistic healing arts, Stacy Jane received a Bachelors of Fine Arts in
Photography, as well as a Bachelors of Arts in Dance, from the University of Iowa in 2002.

Stacy Jane’s sessions are fresh and innovative. She assesses the energetics of each individual as they present in that moment, then creates a unique treatment to best serve their needs. She tests whether it is most effective to work out in the energy field, within the acupuncture meridians, within the craniosacral system, or any combination thereof.

Most sessions incorporate a sophisticated blend of all three modalities. Stacy Jane takes a deeply spiritual approach to her work, and sees each interaction with every client as a sacred gift. Stacy Jane has a passion for service commitments. Throughout her career, she has established onsite clinics at homeless shelters, rehab centers, and non-profits serving low-income HIV/AIDS populations.

She is currently part of a team that brings meditation instruction to the area
women’s prisons. Stacy Jane’s creative endeavors include event/fine-art photography, dance/performance, improv comedy, creative writing, and painting. For eight years, she has been a dedicated student and practitioner of Shambhala meditation. She enjoys time with friends, being out in nature, and laughing as loud and as often as possible.

Stacy Jane values working with diverse populations and personalities. All are welcome.

Learn more about Stacy Jane here:
http://www.stacykluck.com/

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Megan grew up fascinated by how us humans work—the things we do and why we do them. She’s always known her dharma, her soul purpose, is to serve others, and through Ayurveda and coaching she has been given the gift to do just that!

Megan is a Spiritual Life Coach and Ayurvedic Health Coach here to help you embody the self, discover your joy, and unfold your dharma. She is the guide, helping you use your pain as the bridge to your healing, bringing you back into the co-creator role to live a soul aligned life you so deserve. 

Ayurveda is her main lens for life, but she also draws in tools and practices from Science, Psychology, Yoga, Breathwork, and Human Design to help you create your own Spiritual Toolbox and come home to yourself.

Work with Megan 1:1 in her Soul Purpose Mentorships, or check out her upcoming Program that starts in January—BYST: Building Your Spiritual Toolbox 

www.unfoldyourdharma.com

Connect with her!

IG: @unfoldyourdharma

https://www.instagram.com/unfoldyourdharma/

Tiktok: @unfoldyourdharma

https://www.tiktok.com/@unfoldyourdharma?_t=8WfG4MK6zew&_r=1

YouTube: Dharma Wellness

https://youtube.com/channel/UCLxoEPrJVc6VO37Obllae6Q

Fb: Dharma Wellness Community 

https://www.facebook.com/groups/512259340648752/?ref=share_group_link

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Cortney Lee was born with a gift--the ability to help people see themselves in a new light. As an entrepreneur, she quickly learned that this was her most powerful tool. She helps business owners to leverage technological resources, and human resources, to achieve incredible results in a short period of time. 

What makes Cortney different from your average business consultant is she takes more of a holistic approach. She integrates her graduate training in psychotherapy with her undergraduate training in Business Administration and Management to help her clients to shed their old narrative and create a new one that better reflects their true potential. 

Cortney is on a mission to help YOU connect with your inner SUPERHERO, by Adopting the “MIRACLE MINDSET”. As a woman who believes everyone deserves to live out his/her fullest potential, she believes we all can achieve Miraculous Results in all aspects of life and business.

Cortney supports entrepreneurs in accelerating the process to start, build and scale their businesses with ease. Through her work she has helped thousands of entrepreneurs receive the education, support, and resources to quickly build an established business and brand that can stand the test of time. Her clients have experienced growth in their businesses at an astonishing rate, and with ease all while embracing the “MIRACLE MINDSET”.

To learn more about Cortney visit her website here.

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

I sat down with Dr. Kerrie Carter-Walker on today's episode. She and I met at an event here in Austin, TX and instantly connected. This episode really hits close to home because of the specific topics we covered including suicide, building ourselves back up, and being patient with ourselves we "get ready on the inside."

Thank you so much Dr. Kerrie for your willingness to speak your truth and share your story out loud.

You can find Dr. Kerrie:
https://www.facebook.com/kerrie.carter.10
https://www.instagram.com/dr_kerrie/
www.isquaredcoaching.org

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

I cracked the code to become more consistent and I can't wait to share it with you on today's Say It Out Loud podcast!

First things first, I try not to use the word routine. Instead, I use the word VIBES. And the reason why I use the word vibes is because when I HEAR the word routine, my body immediately tenses up.

I want to encourage you to start paying close attention to the WORDS that you use to describe your life and what you want.

Are the WORDS you are SAYING and THINKING, inspiring you to stay consistent?

If not, then today's short solo episode is just what you need to listen to!

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Do you want to know what your superpower is?

Your life story.

Do you want to what my superpower is?

The ability to draw it out of you and turn it into a beautiful masterpiece of stories, podcasts, content ideas, talking points, blogs, social media posts, reels, etc.

The magic is YOU. The magic is ME. Working together to bring out the absolute WORST parts of your life and turning it into CONTENT GOLD. 

You heard me right. No one cares about how great your life is. I know that sounds harsh but hear me out. 

If you're a service based entrepreneur, coach, healer, speaker, podcast host, or aspiring author, looking to expand your audience reach, and one day get your own book deal, get interviewed on podcasts, be known in your industry..

Whatever it is you desire…

Exists in your ability to share your story in a way that is real, raw, and transformative.

It takes PERSPECTIVE to be able to do that.

And often times, when you've gone through hell and back, perspective, gets blocked by our own shit. 

You're not the actor in your life. You're the storyteller.

YOU get to tell the story of your life. YOU get to assign meaning to your story. 

And when you do that…that is when TRANSFORMATION occurs. Not just for you, but for those around you. 

That's why in the month of October, I'm opening up 5 VIP Days with me. 

In this 5 hour VIP DAY (breaks included), you and I will come together and map out the SIX main stories of you life that have shaped who you are today. 

From there, we will extract the meaning, themes, overarching messages, content pillars, and topics that can be used for anything. From presentations to workshops, to giving a kick-ass podcast interview, or even starting your own!

And the biggest transformation will be the one you feel and experience within. 

Finding the gold in a pile of shit is quite frankly the most powerful experience you can go through. 

Because when you do, you transform yourself, your mindset, belief systems, and how you show up in every area of your life.

 You no longer are the person who hesitates to speak up, share your truth, reach out to potential collabs, confidently get on video, and SO MUCH MORE.

It's all about perspective.

If you want to claim one of the 5 VIP spots with me all you need to do is click here to reserve your spot.

The invest is $5000 paid in full. 

Which five of you will claim your spot?

Let's go. 

It's time.

 Vasavi

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives.

In this podcast episode, you'll discover how to:

  •  cultivate a success mindset and trust the intelligence within your heart

  •  become clear about what you really want--then, go after it

  •  strengthen your “trust muscle” by taking action

  •  get big results and handle things when they don't go as planned

  •  be consistent, persistent and confident on the path towards your dreams

To learn more about Emily:

• Buy her book, I Heart My Life here
• Join The Love Your Life free challenge starting September 27th, 2022  here
• Follow her on Instagram
• Visit her website

To learn more about Vasavi:

CONSISTENT AF CHALLENGE BEGINS NOVEMBER 1—get on the waitlist!

Say It Out Loud Group Program—get on the waitlist!

Say It Out Loud Book—get on the waitlist!

Book a Chat—click here to book

Follow me on IG

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook

CONSISTENT AF CHALLENGE BEGINS NOVEMBER 1—get on the waitlist!

Say It Out Loud Group Program—get on the waitlist!

Say It Out Loud Book—get on the waitlist!

Book a Chat—click here to book

Follow me on IG

Send us Fan Mail

Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi

STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training

THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool

🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH

📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook