The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

Life’s chaotic seasons can feel overwhelming, but what if embracing the chaos is actually the key to moving forward? In this raw and insightful conversation, Wendy sits down with Alex Sabbag to explore the power of surrender, trust, and taking intentional action toward the life you truly desire. From burnout and fear-based decision-making to finding freedom in the power of choice, Alex shares profound wisdom from her personal journey—including the moment everything changed for her. They dive into the importance of discernment, letting go of what’s not yours to carry, and the magic that unfolds when you trust the process. If you're feeling stuck or weighed down, this episode is a reminder that you’re not alone—and that sometimes, the only thing delaying your breakthrough is your grip.

About Alex:

Alex Sabbag is a bestselling author, speaker, two-time business owner, and entrepreneur. Her most recent venture, Soul Dive Yoga, was founded in 2022 in Palm Desert, California. Seeking solace in the practice, she not only found healing but also discovered a profound mission to share the transformative power of yoga with the world. Her debut memoir, Soul Dive: My Journey into the Deep, is Alex’s story of resilient triumph, in and outside the studio, on and off the yoga mat. Through her voice, she empowers and inspires others to embrace life’s challenges, surrender to the divine redirects and find greater peace, purpose and presence in their own lives.

Connect with Alex:

On Instagram @alexsabbag

SoulfulAlchemist.com

Soul Dive: My Journey Into the Deep

Soul Dive Yoga on Instagram

SoulDiveYoga.com

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

In this intimate conversation, host Wendy sits down with global nomad, communication strategist, and author Davina Stanley, who takes us on her remarkable journey from teaching in Adelaide to building a life across four continents. With the warmth of old friends catching up, Davina and Wendy explore how constant relocation shapes one's sense of home and community—from navigating bear country in Seattle to finding familiar rhythms in unfamiliar places. At the heart of Davina's story lies her pioneering work in "Structured Thinking," a methodology she's mastered to help leaders and teams communicate complex ideas with clarity and impact. Having recently authored two complementary books, "Elevate" and "Engage," Davina reveals how her framework empowers executives and team members alike to craft cohesive narratives that accelerate the decision-making process. Whether you're facing life transitions or seeking to communicate your ideas more effectively, this conversation between Wendy and Davina offers a glimpse into how thoughtful structure creates freedom in both personal and professional spheres.

About Davina:

"I love the ‘Ah, got it' that comes when a client finds the breakthrough idea lurking beneath all the fluff. Helping them surface the big idea that they were struggling to articulate is magic. As is learning new things. Every day. That might be things about my clients or how to tweak my own style to help them achieve the maximum lift in communication quality in the minimum time. In helping clients from almost everywhere over the last 25+ years, I build on my experience at work and in life. I joke that I am likely the only kindergarten teacher hired by McKinsey. I am certainly one of a very few that Barbara Minto approved to teach the Pyramid Principle. Jokes aside, combining teaching, corporate communication and consulting experience with the school of life helps me meet my clients where they are at."

Connect with Davina:

ClarityFirstProgram.com

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!

In this powerful episode, Wendy sits down with Claudine McDaniel, whose journey from heartbreak to purpose is nothing short of inspiring. After discovering her husband's betrayal, Claudine found herself in a dark place, but when an unexpected door opened, she took a leap of faith and moved to the U.S. with just $13 in her pocket. Without knowing the language, she pushed forward, earning a degree, writing a book, and launching a nonprofit that now empowers others to heal, grow, and discover their God-given strengths. Through faith, forgiveness, and a willingness to take the first step, Claudine and Wendy remind us that the how is not our responsibility—the yes is. Tune in for a beautiful conversation filled with wisdom, resilience, and encouragement to move forward, no matter what life throws your way.

About Claudine:

Born in Togo and immigrating to the United States, Claudine McDaniel has made an extraordinary impact through her commitment to empowering women and serving her community. In February 2020, she founded Beyond Conquerors, Inc., a 501(c)(3) nonprofit organization providing education, training, and employment opportunities for women. Beyond Conquerors has fed the hungry every Friday for the past three years and hosted a 2022 women’s conference to empower attendees to overcome obstacles and reach their potential. 

She is also the author of More Than Conquerors: From Struggles to Forgiveness, From Forgiveness to Blessings, sharing her personal journey of resilience and growth.

Connect with Claudine:

Get her book: More than Conquerers! 

Her Website: BeyondConquerors.org

On Instagram @beyondconquerorsministry

On Facebook

On LinkedIn

On YouTube

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The next Say Yes Summit is April 15th & 16th! Join us for just $47.

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!

Trusting your intuition is an act of self-sovereignty, and in this soulful conversation, Wendy and Lenka Schulze explore how to reclaim that inner wisdom in everyday life. From tuning into nature’s quiet guidance to embracing desire as a trustworthy force, Lenka shares how expanding our consciousness shifts us from “me” to “we.” They discuss the power of choice, the magic of small changes, and the role of neuroplasticity in rewiring our beliefs. If you’ve ever felt disconnected from your intuition, this episode is a powerful reminder that joy is your GPS, creativity is your lifeline, and deep trust in yourself is the key to alignment.

About Lenka: 

Lenka Schulze, Ph.D. is an Intuologist, Author, Educator and Spiritual Guide. Her lifelong experience, ongoing research, and ample knowledge in the area of intuition and consciousness, create a solid platform from which she invites others to view and to see life from the soul’s point of view. 

Connect with Lenka: 

Get her book: INTUITION Listening to Your Inner Voice: Intuitive Guide to Spirituality Finding the Truth in Deception

Her Website: Lenka.org

Her Podcast

On Instagram @intuologywithlenka

On Facebook 

On LinkedIn

On TikTok

On YouTube

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Say Yes Summit February 18th & 19th $47 (but free for Say Yes Sisterhood members!) 

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!

In this deep and thought-provoking conversation, Wendy and guest, author Lisa DeAngelis, explore what it truly means to embrace our full humanity: living as a “human being” rather than a “human doing.” They dive into the nature of potential, the power of radical surrender, and the unseen momentum that carries us forward, even in seasons of stillness. Lisa shares how presence and intention create space for what’s possible, why rest is an active force, and how we can reframe challenges as invitations to grow. Together, they unpack the beauty of slowing down, honoring our inner knowing, and allowing life to move through us in alignment with who we are becoming. Tune in for a conversation that invites you to slow down, turn inward, and trust in the unfolding of this magical journey called life. 

About Lisa:

Lisa DeAngelis is a holistic change practitioner, author, teacher, and speaker, and a skilled expert in the art of navigating sustainable change. Lisa brings a warm, thoughtful, and creative approach to her work guiding personal and leadership transformation, and is sought after for her ability to coalesce and communicate information, weaving together ideas in meaningful ways. Lisa's personal goals include a commitment to "walking her talk" and helping re-envision how leaders can navigate change with more authenticity and intentionality to embrace the process of growth while learning to align with guiding principles and core values that support meaningful and impactful choices. Her debut book, Embracing the Unknown: Exploring the Pathways to Change offers research, wisdom, and aspirational stories that empower others in their quest to gracefully navigate change in their own lives. An avid traveler, singer, and lover of the arts, Lisa lives and works in New York City. 

Get her book: Embracing the Unknown: Exploring the Pathways to Change 

Use discount code SAYYES to get

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The Say YES Summit is coming! Join Wendy as she hosts a bevy of incredible speakers February 18th & 19th. Get your ticket here. 

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. 

Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!

In this episode, Wendy sits down with Danita Cummins, author of Promise over Purpose, to explore the transformative power of resting in God’s promises rather than chasing after purpose. They discuss how embracing rest, prioritizing what delights us, and surrendering to God's provision can bring peace and joy, releasing us from the pressure of determining our purpose in this lifetime. Danita shares how the constant pursuit of purpose often leads to anxiety and fear, while trusting in God's promises—especially those of wisdom, provision, and grace—offers true fulfillment. Together, they remind us that our lives matter, and by embracing God’s promises, we can offer something beautiful to the world every day.

About Danita:

Danita Cummins is a seasoned career and business coach with nearly 30 years of experience in the Department of Defense where she has led diverse teams in Special Operations and cutting-edge technology deployments. In her transformative book, Promise over Purpose, Danita offers a refreshing perspective on achieving a fulfilling life by shifting focus from the relentless pursuit of purpose to grounding oneself in God's promises. 

Danita is also the Founding Director of the Alpha Life Pregnancy Center, where she supports women through pregnancy decisions, parenting, adoption, and infant loss. She hosts the Entrusted to Lead Podcast, exploring the intersection of leadership and faith-driven values. Her passion for creating meaningful, one-on-one coaching experiences shines through in every aspect of her work, helping leaders and organizations achieve their full potential.

Get her book here: Promise Over Purpose: Unveiling the Path to a Peace-filled Life 

Connect with Danita:

On Instagram @danita_cummins

On LinkedIn

DanitaCummins.com

Her Podcast: Entrusted to Lead

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Join Wendy for the Say Yes Summit February 18th & 19th! 

Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!

The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. 

In this episode, Wendy hosts Chris Janssen who shares her journey of writing her second book, "Grace Yourself: How to Show Up for the Sober Life You Want," and shares powerful insights about perfectionism, self-sabotage, and the courage to share our stories. As a coach who works with high achievers and perfectionists, Chris discusses the crucial distinction between healthy achievement and harmful perfectionism, while candidly sharing her path to sobriety and the unexpected lessons from her 2020 relapse. She offers practical tools for transforming limiting beliefs and emphasizes the importance of taking action in recovery. Through authentic conversation about resistance, fear, and the power of showing up, Chris demonstrates how saying yes to our calling – even when it feels uncomfortable – can lead to profound personal growth and the ability to help others.

About Chris:

Chris Janssen, MA, BCC, is a leading results coach in performance and mindset and bestselling, award-winning author of "Living All In: How to Show Up for the Life You Want." She has worked with hundreds of sought-after athletes, creatives, soldiers, entrepreneurs, and small businesses to close the gap between where they are and where they want to be. 

As a board-certified coach with a master's in counseling psychology, Chris excels in helping high-achieving perfectionists navigate performance pressure, overcome self-sabotage, re-write narratives, & attach meaning to life events and circumstances beyond our control, through her Living All In methods. 

Her Books:

Grace Yourself: How to Show up for the Sober Life You Want

Living All In: How to Show Up for the Life You Want

Connect with Chris:

Instagram   LinkedIn   Facebook

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!

In this soul-stirring episode, Wendy sits down with Forgiveness Teacher Dara McKinley to explore a groundbreaking approach to forgiveness that goes beyond simply pardoning or letting go. Dara vulnerably shares how the weight of a business that ended on difficult terms and years of negative self-talk led her to an unexpected realization: true forgiveness is about connecting with the profound power of unconditional love. Drawing from two decades of psychology and spirituality, Dara reveals how our brains are naturally wired for this healing process and offers practical steps to release old narratives and create inner peace. Whether you're carrying the baggage of past hurts or longing for emotional freedom, this conversation will inspire and equip you with the tools to transform your relationship with yourself and others.

About Dara:
Dara McKinley has studied and worked in the realm of spirituality and health for over three decades. In 2012, difficult life circumstances pointed her to forgiveness where she realized that many spoke prolifically about why one should forgive but no one spoke of how. Her background enabled her to successfully create and follow a forgiveness path that worked, but in the years that followed, the experience made her see some significant themes. In particular, she saw how mainstream forgiveness understanding (pardoning, ceasing anger, having compassion, and letting go) was obscuring the forgiveness path. She also saw that people who identified as spiritual-but-not-religious required a forgiveness path that was clear, and logical. This inspired Dara to devote her professional life to understanding forgiveness’ infrastructure and to making forgiveness the practical healing modality it was always meant to be.

Connect with Dara:
On Instagram @daramckinley
HowToForgive.com
DaraMcKinley.com

Referenced in this Episode:
Dr. Jill Bolte Taylor
Cathy Heller
A Course in Miracles

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.

Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!

In this soul-stirring episode of the Say Yes To Yourself Podcast, host Wendy sits down with Jarena Willacey, a gifted shamanic guide and energy alchemist. From spontaneously booking a solo women's retreat in Egypt to recovering from a life-changing car accident through alternative healing methods, Jarena shares how trusting our intuition can lead to profound personal growth. The conversation weaves through topics like overcoming conditioning that makes us doubt ourselves and the importance of self-care. Jarena opens up about her journey from questioning traditional religious beliefs to discovering shamanic practices, where she now helps others heal through a unique combination of breathwork, hypnotherapy, and chakra reading. As a medical intuitive and spiritual guide, she explains how she helps clients uncover the deeper meaning behind their physical and emotional pain through spirit guide work. Tune in to this enlightening conversation that will inspire you to trust your inner compass and embrace life's transformative journey.

About Jarena:
JARENA WILLACEY is a gifted shamanic guide, energy alchemist, and hypnotherapist  dedicated to transforming lives.

After a severe car accident, Jarena healed her body using her expertise in energy healing, showcasing the profound power of self-healing. She founded the Shamanic Healing  Haven community, a sanctuary for individuals seeking to reclaim their health and vitality through non-invasive healing practices. In this community, members learn to tap into their innate healing abilities, guided by Jarena’s extensive knowledge and compassionate approach.

Jarena also hosts transform-ative retreats, such as the Illuminating Pathways Retreat, offering deep healing experiences that combine ancient shamanic practices with modern techniques. She is most passionate about women over 30 who are dealing with chronic health issues, emotional traumas, or those who feel stuck in cycles of pain and are seeking a holistic approach to healing and personal empowerment.

Connect with Jarena:
InfiniteWavesofHealing.com
On Instagram @JarenaWillacey

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join  Say YES Sisterhood.

In this powerful episode, Wendy sits down with activist, Gen Z trailblazer, and the first Gen Z woman to run for Congress, Cheyenne Hunt. Raised by strong women, Cheyenne shares how she transformed her naturally quiet demeanor into a fearless voice for change. Together, they explore the societally manufactured health crisis affecting women, who Cheyenne describes as society's "shock absorbers," and the unsustainable caregiver burden placed on them. This thought-provoking conversation highlights the alarming partisan gender divide within Gen Z, the rise of the Divine Feminine, and the urgent need to dismantle oppressive systems. With the poignant reminder that "women can have it all, but we cannot do it all," Cheyenne offers a vision of hope, practical wisdom, and courageous leadership for creating lasting generational change. Tune in for a heartfelt discussion filled with wisdom, hope, and a call to embrace courage and self-respect as tools for generational change.

About Cheyenne:
Cheyenne Hunt helps shape a better America by driving forward-thinking policy solutions that improve people’s lives. Her approach emphasizes coalition building and innovation, aimed at developing “bold solutions for a brighter future.”

Raised by resilient single mothers and a descendant of Syrian refugees, her life story is a testament to the potential of determined advocacy in the face of adversity. Her journey, marked by personal trials and significant educational accomplishments, highlights her relentless pursuit to effectuate change, including her historic congressional run as the first Gen Z woman to run for Congress.

Cheyenne’s career, including her tenure as the youngest law clerk for Senator Amy Klobuchar and role with the Senate Judiciary Committee, underscores her legislative acumen. As a digital educator and political influencer, she reaches hundreds of thousands of social media followers, demystifying complex political issues and empowering a new generation of problem-solvers.

Recognized by major outlets like Newsweek, CNBC, and Forbes, Cheyenne advocates for tech accountability, women’s issues, and renewing the American dream, ensuring progress aligns with democratic values and secures a brighter future for all.

Connect Cheyenne:
Her Website: CheyenneSpeaks.io

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.