Hello friends! This week on the say YES to yourself! podcast Wendy talks with her dear friend Jen Liss, a fellow lover of saying YES to herself and choosing to do what delights her!

Jen and Wendy talked about their shared love of choosing joy and embracing their belief that you own your experience. Jen has been continuing her evolution of growth as she has restarted her podcast, refreshing the focus and the name.  She said YES to herself and to investing in learning to support her quantum leap, and how along the way she discovered more about herself. She found the confidence to show up as her full self, and to being untethered!

They also discuss how what is meant for you will meet you when you are ready and your part is to be open and receive it. And, they share their love of Beecher's Mac n' Cheese!

How you can expand your joy: 

• Pick an object up and think about a moment of pure joy for you.  
• Attach that memory to the object and feel that memory
• 5 times a day for the next two weeks, pick up that object and feel that joy. Your body memorizes the feeling of joy.     

Get to Know Jen

Jen Liss is a coach for those who are ready to untether from the crap that’s holding them back and claim their own power. Known for her silliness, contagious enthusiasm and engaging storytelling, Jen enjoys finding levity in the mundane. But she is serious about one thing: inspiring people to take action on their dreams. As the host of the podcast Untethered with Jen Liss, she interviews people who’ve moved along their own successful journeys, so others can learn to do the same.

Connect with Jen

Instagram: @untetheredjen
Podcast: Untethered with Jen Liss

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Say YES to joining Wendy for one of our upcoming experiences

• PWH On the Road in Woodstock, Vermont 
• Entertaining with Ease LIVE: Fall Edition (November)
• Entertaining with Ease LIVE: Holiday Edition (December)

Connect with Wendy

Instagram: @phineaswrighthouse

Facebook:

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Podcast Production By Shannon Warner of Resonant Collective
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