Ever wonder what birth looks like from the partner’s perspective? In this episode, I’m joined by my husband as we talk through his experience of our son Rocco’s birth—from the things that totally caught him off guard to the moments that changed him forever.

We’re sharing what worked, what surprised us, and what your partner actually needs to know heading into birth (spoiler: it’s more than just packing snacks). If you’re prepping for birth with a support person—or you are the support person—this one’s for you.

🎙️ This is Part 1 of a 2-part conversation, and trust me… we get into it.

For more support for you AND your partner we have a full birth prep course for couples inside our all access membership: https://www.scrunchymomtribe.com/resources/membership

We also have a $7 Date Night Birth Prep Guide -- this is a super fun one! Snag it here: https://www.scrunchymomtribe.com/resources/laborprepguide

Ever feel like you’re just saying “yes” to every test, scan, and screening during pregnancy because… well, everyone else does? In this episode, I’m sharing some of the more unconventional choices I made during my pregnancy—like skipping ultrasounds, saying no to chugging glucola (yuck), and "flying blind" when it came to genetic screening.

I’ll walk you through the “why” behind each decision, sprinkle in a few evidence-based stats, and (as always) remind you that you’re allowed to question what’s routine if it doesn’t feel right for you.

💡 This episode is based on my personal experience and what felt aligned for my body, my baby, and my values. It’s not medical advice—just some food for thought as you navigate your own journey.

**JOIN OUR ALL ACCESS MEMBERSHIP** https://scrunchymomtribe.circle.so/checkout/scrunchy-mom-tribe-all-access-membership 

How do you "balance" work life alongside being a present mom? Can a working mom practice attachment parenting? Is it possible to "do it all"??

Let's break it down this week on a very relatable and honest episode about the challenges of balancing ambition with attachment. The Juggle is Real!

* Join our All Access Membership:

https://scrunchymomtribe.circle.so/checkout/scrunchy-mom-tribe-all-access-membership 

What is a scrunchy mom? Dr. Eva hops back on the podcast after a long hiatus (and the birth of her now almost-3-year-old!) and discusses the identity shift that comes along with becoming a mom, all while navigating owning a business and raising a family naturally. She shares her own personal journey into a more holistic lifestyle and sets the scene for the upcoming season of this podcast post-relaunch that promises to be BANGIN!

*Check out our Labor Prep Date Night Guide for Couples: https://www.scrunchymomtribe.com/resources/laborprepguide

*Download my Postpartum Prep Guide:

https://clearchiro.myflodesk.com/eewgspa6zp

* Join our All Access Membership:

https://scrunchymomtribe.circle.so/checkout/scrunchy-mom-tribe-all-access-membership