Seahawks Playbook Podcast

By Bill AlvstadSports News Sports News Football

Seahawks Playbook Podcast episodes

May 23 Seahawks Playbook Podcast Episode 753: NFC West Preview - Arizona Cardinals
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our series of shows looking at the NFC West. Today, we begin with the Arizona Cardinals.

Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
39 min
May 14 Seahawks Playbook Podcast Episode 752: Seahawks Roster Evaluation - Defense
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown each position group on the defense. What has the team done in the offense to improve?
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 7 min
May 04 Seahawks Playbook Podcast Episode 751: Seahawks Roster Evaluation / Offense
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the strengths and weaknesses of the roster, starting with the offensive side of the ball in this episode.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 23 min
May 02 Seahawks Playbook Podcast Episode 750: Keith's 2026 Seahawks Shadow Draft
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers for Keith's Seahawks Shadow Draft. At each pick in the Seahawks draft, Keith Makes his selection. How do you like the picks and the strategy compared to what the Seahawks actually did in the draft?

Go Hawks!

Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
52 min
April 26 Seahawks Playbook Podcast Episode 749: Draft Recap show with Guest Dan Viens
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers, with our special guest Dan Viens of the Seahawks Forever Podcast as we recap the 2026 NFL Draft, The Seahawks picks, the draft strategy and a whole lot more!

Go Hawks!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 24 min
April 22 Seahawks Playbook Podcast Episode 748: Seahawks Ultimate Draft Preview Show
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the 2026 NFL Draft. What will the Seahawks do at 32? Who can't we leave the draft without? We discuss all of it!

Go Hawks!

Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 6 min
April 19 Seahawks Playbook Podcast Episode 747: Final 2026 Seahawks Mock Draft
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each bring in our final mock drafts of the 2026 off-season. Let's discuss!

Go Hawks!

Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 25 min
April 18 Seahawks Playbook Podcast Episode 746: Bill & Keith's 2026 Draft Favorites
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each present 10 of our favorite prospects in the 2026 NFL Draft.

Go Hawks!

Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 33 min
April 16 Seahawks Playbook Podcast Episode 745: Seahawks Mock Draft 3.0
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each brought in our own mock drafts for this show. Who had the best draft strategy and draft?

Go Hawks!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1 hr 12 min
April 11 Seahawks Playbook Podcast Episode 744: Draft Prospect Series - Safeties
Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we conclude our look at all the position groups in the 2026 NFL Draft with the Safeties. It's a pretty strong class through 3 rounds before it drops off a cliff. Who do we like best for the Seahawks?

Go Hawks!

Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook,
Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John
Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen
Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary
Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna
Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe
Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin
Witherspoon, Jarran Reed, Derick Hall,
Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael
Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
54 min

About Seahawks Playbook Podcast

From the publisher's feed

The Seahawks Playbook Podcast, features your host Bill Alvstad and co-host, Keith Myers. Where loyal Seattle Seahawks fans come to listen to thoughtful Seahawks football conversation and discussion!