The Healthier Tech Podcast is the show bringing you a practical solutions-based approach to understanding how best to live in balance with our increasing reliance on tech.

The show from Shield Your Body brings you expert voices that clearly explain the science that matters to you, and the usable tips that you can use to live healthier, while defending against the health risks of modern day technologies.

In this episode, R Blank, CEO of SYB and host of Season 1 of The Healthier Tech Podcast, is joined by his Operations Director Stephanie Warner to discuss their main takeaways, lessons and learning from the series featuring some of the most impactful voices and thought-leaders in the EMF, electro sensitivity and general wellbeing space. They are also joined by the season's producer James Burtt who shares his "layman's terms" insights of what he - as an outsider to the EMF sector - has been educated on during the show. 

In this summary episode the trio discuss their highlights from the season including: 

• How to Stop Technology Addiction with Adam Cox
• Architecture & Building Biology with Stephen Collette
• Electro Sensitivity and WiFi Allergies with Lloyd Burrell 
• Building EMF Resilience with Nutrition with Cathy Cooke
• Combating the Negative Health Effects of Tech Addiction with Gary Brecka
• How Technology Is(n't) Regulated with Dr. Devra Davis

As you might expect, despite both being experts in the sector, both R and Stephanie have gained an even deeper level of understanding on certain aspects of EMF issues, whilst Producer James shares that he has had his eye well and truly opened to the impact of electromagnetic health issues which has resulted in him making lifestyle shifts to accommodate accordingly. 

For more information on the subject covered today head to https://www.shieldyourbody.com/ for resources, in-depth articles, free tips and PDF guides to learn all about EMF, health and protection. 

Also make sure you hit SUBSCRIBE on this podcast so that you are notified when the next series goes live.