Season 2 Intro- Plants and Vegatables based 
26 episode to come off Fruits and Vegetables. 
Episode "A" Starts January 11th, 2023

Season 2 Intro- Plants and Vegatables based 26 episode to come off Fruits and Vegetables. Episode "A" Starts January 11th, 2023

Season 2 Intro- Plants and Vegatables based&nbsp;
26 episode to come off Fruits and Vegetables.&nbsp;
Episode "A" Starts January 11th, 2023

Season 2 HIghlights

Welcome to Prediabetes Wellness — This podcast exists to give you clarity — so every time you listen, you leave knowing what to do next to support your blood sugar.
I’m Erica Natasha, here to guide you with short, soothing audio resets, practical food swaps, and small stress-free changes that help you feel calmer, clearer, and more steady every day. Listen anywhere — in your car, on a walk, or during a quiet moment of your day. 
If you’re ready for small changes that make a big difference, you’re in the right place.
 https://www.ericanatashawellness.com/grocery

Health & Fitness

Welcome to Prediabetes Wellness — This podcast exists to give you clarity — so every time you listen, you leave knowing what to do next to support your blood sugar. I’m Erica Natasha, here to guide you with short, soothing audio resets, practical food swaps, and small stress-free changes that help you feel calmer, clearer, and more steady every day. Listen anywhere — in your car, on a walk, or during a quiet moment of your day. If you’re ready for small changes that make a big difference, you’re in the right place. https://www.ericanatashawellness.com/grocery

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Season 2 HIghlights

Season 2 HIghlights

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