How To Be Sad with Helen Russell

Season 5 #1 Emma Kennedy


Listen Later

My guest today began performing at Oxford with Stewart Lee and Richard Herring. She trained as a solicitor before moving into writing, presenting, acting, stand up and…pretty much everything. She’s won a Chortle Award, she was ‘Fun’ Editor at Tatler, Celebrity Masterchef Champion and – most importantly –runner up at the World Conker championship. Described in the Independent as TV’s Swiss army knife - Emma Kennedy is also the author of a remarkable new book, Letters from Brenda - a painful, funny record of Emma’s relationship with her complex, charismatic mum, Brenda, who died of breast cancer. Revisiting her mother’s letters has also allowed Emma to process a difficult childhood and the letters chart her mother’s struggles with mental health.

 

TW: suicide, cancer

In this episode we talk about:

  • mental health
  • generational trauma
  • acts of service
  • the power of dogs
  • …and Lego
  • …and comedy
  • Letters From Brenda is out now, and you can follow Emma @EmmaKennedy

    My book, How To Be Sad, the key to a happier life is out in paperback and as an audiobook – and if you enjoyed this episode, give it 5 stars and leave a review and I’ll love you forever.

    ...more
    View all episodesView all episodes
    Download on the App Store

    How To Be Sad with Helen RussellBy Helen Russell

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    17 ratings


    More shows like How To Be Sad with Helen Russell

    View all
    Woman's Hour by BBC Radio 4

    Woman's Hour

    388 Listeners

    Desert Island Discs by BBC Radio 4

    Desert Island Discs

    2,004 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,375 Listeners

    How to Be Awesome at Your Job by How to be Awesome at Your Job

    How to Be Awesome at Your Job

    1,029 Listeners

    Everything Happens with Kate Bowler by Everything Happens Studios

    Everything Happens with Kate Bowler

    5,111 Listeners

    The Wellness Scoop by The Wellness Scoop

    The Wellness Scoop

    1,323 Listeners

    Full Disclosure with James O'Brien by Global

    Full Disclosure with James O'Brien

    280 Listeners

    The Happiness Lab: Getting Unstuck by Pushkin Industries

    The Happiness Lab: Getting Unstuck

    14,297 Listeners

    The Rest Is History by Goalhanger

    The Rest Is History

    15,596 Listeners

    Life Changing by BBC Radio 4

    Life Changing

    101 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,500 Listeners

    Conversations with Annalisa Barbieri by Annalisa Barbieri

    Conversations with Annalisa Barbieri

    20 Listeners

    The Rest Is Politics by Goalhanger

    The Rest Is Politics

    3,029 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,637 Listeners

    Off Air with Jane & Fi by The Times

    Off Air with Jane & Fi

    161 Listeners