We start with defining what is meant by false self patterns and where it fits into our spiritual journey. Ruth shares her perspective on the current popularity of the Enneagram right now. Just noticing is an important part of the journey of relinquishing. The good news is there are spiritual practices for each number on the enneagram and there are specific ways you can approach retreat based on your enneagram number. We end with some helpful advice on how to approach the enneagram to help you utilize it for your transformation.

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Music Credit: The intro and outro by Aaron Niequist.