Coaches Zan and Carly are joined by a special guest, Tatum Westendorf on episode 7! Tatum is a current client with The Habyt and has been working with coach Carly for over a year now. They chat all about Tatum’s “bulking” macro phase; the benefits behind bulking, the mindset shift Tatum had to make + how so few women are willing to enter this type of phase.

TUNE IN NOW!

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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you book your FREE discovery call.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4