On Episode 24, Coach Kristen Champagne and Coach Morgan chat with another special guest: Kaitlin Drennen! Kaitlin has been one of our clients who has had not only a tremendous physical transformation, but has experienced an amazing mental transformation when it comes to food and working out. And she did all of this while traveling for work 3/4 weeks a month! We chat about eating more food, maintenance, working out for strength instead of how many calories she can burn, travel tips and SO much more!

TUNE IN NOW!

____________________________________________________

*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you book your FREE discovery call.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4