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Are you growing? Growth is becoming more comfortable in your own skin and prioritizing what is most essential.
Growth is also letting go of needing to be the center of attention things.
In this week's, Secret Sangha we explore growth and a personal level to a transpersonal one.
Join me. It's a good one.
Listen and learn:You can also enjoy Diana's related Bonus Meditation: Growth
Related ResourcesGet enhanced show notes for this episode
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Join The Wise Effort Community.
The Wise Effort Community exists to help people keep doing the work — applying ACT and contemplative practice to a real life — long after the book is closed, the workshop is done, and the retreat is over. The thing they're buying is sustained, guided practice with me and with each other, so the insights don't evaporate.
Wise Effort Community
By Dr. Diana Hill4.8
8686 ratings
Are you growing? Growth is becoming more comfortable in your own skin and prioritizing what is most essential.
Growth is also letting go of needing to be the center of attention things.
In this week's, Secret Sangha we explore growth and a personal level to a transpersonal one.
Join me. It's a good one.
Listen and learn:You can also enjoy Diana's related Bonus Meditation: Growth
Related ResourcesGet enhanced show notes for this episode
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Join The Wise Effort Community.
The Wise Effort Community exists to help people keep doing the work — applying ACT and contemplative practice to a real life — long after the book is closed, the workshop is done, and the retreat is over. The thing they're buying is sustained, guided practice with me and with each other, so the insights don't evaporate.
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